Vegan Bodybuilding & Fitness

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 Post subject: pea protein
PostPosted: Sun Nov 27, 2005 11:16 pm 
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Rabbit

Joined: Sun Nov 27, 2005 11:10 pm
Posts: 28
Has anyone been using pure advantage pea protein powder? If so, has it helped with muscle mass?

I know the company says that research has shown that pea protein has been just as effective as whey protein or better, but I haven't been able to find really any information at all on pea protein.


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PostPosted: Mon Nov 28, 2005 12:34 am 
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Stegosaurus
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3072
Location: Waukesha, WI
I've been using the Pure Advantage Pea Protein almost exclusively for the past year now. I've heard the same thing about it being around as effective as whey - not sure if it's completely true or not, but I have managed to add about 13 lbs. in the past year with little change to my diet. I definitely like the stuff a lot (it doesn't hurt that I get it at cost, either :D )

Ryan


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 Post subject:
PostPosted: Mon Nov 28, 2005 5:23 am 
i mix unflavoured pea, rice and soy protein in equal measures.
it's ok.


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 Post subject:
PostPosted: Sun Dec 18, 2005 1:06 pm 
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Elephant

Joined: Sun Dec 18, 2005 12:23 pm
Posts: 1484
Location: Illinois
I use Pure Advantage Vegan Complete, which is a pea and rice combo. Guess I'm still a bit superstitious about protein complimentarity!


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