pea protein

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skee-lo
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pea protein

#1 Postby skee-lo » Sun Nov 27, 2005 11:16 pm

Has anyone been using pure advantage pea protein powder? If so, has it helped with muscle mass?

I know the company says that research has shown that pea protein has been just as effective as whey protein or better, but I haven't been able to find really any information at all on pea protein.

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VeganEssentials
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#2 Postby VeganEssentials » Mon Nov 28, 2005 12:34 am

I've been using the Pure Advantage Pea Protein almost exclusively for the past year now. I've heard the same thing about it being around as effective as whey - not sure if it's completely true or not, but I have managed to add about 13 lbs. in the past year with little change to my diet. I definitely like the stuff a lot (it doesn't hurt that I get it at cost, either :D )

Ryan

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#3 Postby Guest » Mon Nov 28, 2005 5:23 am

i mix unflavoured pea, rice and soy protein in equal measures.
it's ok.

Kathryn
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#4 Postby Kathryn » Sun Dec 18, 2005 1:06 pm

I use Pure Advantage Vegan Complete, which is a pea and rice combo. Guess I'm still a bit superstitious about protein complimentarity!


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