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pea protein


skee-lo
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Has anyone been using pure advantage pea protein powder? If so, has it helped with muscle mass?

 

I know the company says that research has shown that pea protein has been just as effective as whey protein or better, but I haven't been able to find really any information at all on pea protein.

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I've been using the Pure Advantage Pea Protein almost exclusively for the past year now. I've heard the same thing about it being around as effective as whey - not sure if it's completely true or not, but I have managed to add about 13 lbs. in the past year with little change to my diet. I definitely like the stuff a lot (it doesn't hurt that I get it at cost, either )

 

Ryan

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  • 3 weeks later...

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