Vegan Bodybuilding & Fitness

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 Post subject: Vegan multivitamin
PostPosted: Thu Dec 01, 2005 10:45 am 
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Rabbit
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Joined: Thu Dec 01, 2005 9:41 am
Posts: 61
Location: California
http://www.vegetarianvitamin.com/catalog_131.html

Wondering what your opinion is on this multivitamin, and im wondering if i should take a meal replacer, because i think im deficient in a few things. :cry:


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PostPosted: Thu Dec 01, 2005 1:23 pm 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
I think meal replacement powder is expensive. Perhaps you could just eat some more of the foods which contian the things you are deficient in.


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 Post subject: Liquid Multi Vitamin
PostPosted: Fri Dec 02, 2005 8:14 pm 
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Rabbit

Joined: Wed Nov 30, 2005 11:46 am
Posts: 45
Location: Arlington, Tx.
I had mentioned in an earlier posting that I drink a juice called 'Green Goodness' made by Bolthouse Farms. You can find one just like it at Trader Joe's. 'Green Good' can be found at Costco or Super Target.
It is high in all of the Vitamins and has high amounts of Manganese, a mineral that is difficult to get.

'Vegan Power'
Steve


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 Post subject:
PostPosted: Fri Dec 02, 2005 11:00 pm 
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Rabbit
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Joined: Thu Dec 01, 2005 9:41 am
Posts: 61
Location: California
Thanks, i'll probably go to trader joes tomorrow to check it out.


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