Vegan Bodybuilding & Fitness

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 Post subject: Suggest Veg Variations of Perfect Workout Nutrition 2013
PostPosted: Mon May 27, 2013 4:40 pm 
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Gorilla

Joined: Mon Mar 20, 2006 8:51 pm
Posts: 596
Location: TX+CA > Migrated > India
Suggest Veg Variations of Perfect Workout Nutrition 2013
https://www.gymnasticbodies.com/forum/t ... on+%2B2013

Would be great to see Veg translations of this outline.

Let's keep the discussion positive and on subject - leverage and translate this Nutrition Template from a really amazing fellow to the Veg world.

PS: I am vegetarian by birth, family and country so milk is part of the equation and let's not argue about it.

We've had vegetarian diets for centuries so dairy free vegans on some kind of moral high horse after a few decades of doing it is going to be unproductive.

_________________
Does burning food to raise water temperature equate to energy utilization by DIGESTING food (chewing, saliva, stomach acid, pancreatic enzymes, liver etc. Intestines:nutrients absorbed into blood stream)? Definitely NOT! Do Calories really mean anything?


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 Post subject: Re: Suggest Veg Variations of Perfect Workout Nutrition 2013
PostPosted: Tue May 28, 2013 6:56 am 
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Gorilla

Joined: Mon Mar 20, 2006 8:51 pm
Posts: 596
Location: TX+CA > Migrated > India
So no one here wants to talk to respond to a life time Lacto Vegetarian?

Where cows are protected -
- http://www.pathmedagodham.org/godham.htm

Image

_________________
Does burning food to raise water temperature equate to energy utilization by DIGESTING food (chewing, saliva, stomach acid, pancreatic enzymes, liver etc. Intestines:nutrients absorbed into blood stream)? Definitely NOT! Do Calories really mean anything?


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