Vitamins for Women?

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Vitamins for Women?

#1 Postby evrim » Thu Dec 22, 2005 4:46 am

I am curious what vitamin supplements you would recommend esp. for vegan women? I am esp. interested in liquid ones if possible.

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chesty leroux
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#2 Postby chesty leroux » Mon Dec 26, 2005 12:53 pm

Viactiv makes a chew multivitamin that is vegan. At least I'm pretty sure it is. Their calcium chews are not vegan but there is a fruit flavored multi that is.
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#3 Postby VegHead » Wed Dec 28, 2005 8:42 am

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#4 Postby Shelby » Fri Jan 06, 2006 9:22 pm

I take a multi that is in the form of a powder. It has 16g of protein it in too. It has everything: vit, minerals, digestive enzymes, herbs, mushroom extracts, omegas... u name it! It's called ALIVE! and is made by Nature's Way. It's pretty tastey too... I bought the Apple Cinnamon flavor. I mix it with blueberry juice (or other juice) with 1 T flax seed oil.
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#5 Postby Aaron » Sat Jan 07, 2006 1:59 am

Oooh apple cinnamon and blueberry.

I want that : D

<goes to make a shake

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