evrim Posted December 22, 2005 Share Posted December 22, 2005 I am curious what vitamin supplements you would recommend esp. for vegan women? I am esp. interested in liquid ones if possible. Link to comment Share on other sites More sharing options...
chesty leroux Posted December 26, 2005 Share Posted December 26, 2005 Viactiv makes a chew multivitamin that is vegan. At least I'm pretty sure it is. Their calcium chews are not vegan but there is a fruit flavored multi that is. Link to comment Share on other sites More sharing options...
VegHead Posted December 28, 2005 Share Posted December 28, 2005 General info http://www.vegsoc.org/health/vital4.html http://www.med.umich.edu/1libr/wha/wha_vegediea_crs.htm Bookhttp://www.amazon.com/gp/product/1570671036/104-5176012-5918311?v=glance&n=283155 This stuff may help. Good Luck Link to comment Share on other sites More sharing options...
Shelby Posted January 7, 2006 Share Posted January 7, 2006 I take a multi that is in the form of a powder. It has 16g of protein it in too. It has everything: vit, minerals, digestive enzymes, herbs, mushroom extracts, omegas... u name it! It's called ALIVE! and is made by Nature's Way. It's pretty tastey too... I bought the Apple Cinnamon flavor. I mix it with blueberry juice (or other juice) with 1 T flax seed oil. Link to comment Share on other sites More sharing options...
Aaron Posted January 7, 2006 Share Posted January 7, 2006 Oooh apple cinnamon and blueberry. I want that : D Link to comment Share on other sites More sharing options...
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