Vegan Bodybuilding & Fitness

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 Post subject: nuts and soaking
PostPosted: Wed Jun 25, 2014 1:06 am 
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Rabbit

Joined: Sat Apr 19, 2014 10:54 pm
Posts: 22
does everyone soak their nuts or just eat them without leaving them in water?


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 Post subject: Re: nuts and soaking
PostPosted: Sat Jun 28, 2014 4:04 am 
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Rabbit

Joined: Tue Jul 02, 2013 3:58 am
Posts: 11
I eat almost all of my nuts either raw or roasted. Only time I might soak nuts is if I am trying to make a raw vegan cake (which I actually stopped doing since most don't taste really that good). I am not a raw foodist btw.

i.e. cashews always taste better roasted
almonds are really nice when raw (don't need soaking except if you plan to remove the skin which is impossible without soaking)


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 Post subject: Re: nuts and soaking
PostPosted: Mon Jun 30, 2014 1:57 am 
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Finch

Joined: Tue Jun 24, 2014 2:56 am
Posts: 8
I eat most of mine raw, but that is only my personal preference re. taste.

LawOfTeddy wrote:
I eat almost all of my nuts either raw or roasted. Only time I might soak nuts is if I am trying to make a raw vegan cake (which I actually stopped doing since most don't taste really that good).


I tried making the base of pie with soaked nuts. I actually didn't taste bad, but completely disintigrated ... and looked a complete mess.


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 Post subject: Re: nuts and soaking
PostPosted: Mon Jun 30, 2014 12:53 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3170
I thought this was a joke at first haha. Timing is important in jokes and nut soaking. Dont over soak.


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 Post subject: Re: nuts and soaking
PostPosted: Tue Jul 01, 2014 12:09 pm 
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Rabbit

Joined: Sat Apr 19, 2014 10:54 pm
Posts: 22
does it really matter if i dont soak will it affect any benefits from that


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 Post subject: Re: nuts and soaking
PostPosted: Wed Jul 02, 2014 4:27 am 
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Finch

Joined: Tue Jun 24, 2014 2:56 am
Posts: 8
C.O. wrote:
I thought this was a joke at first haha. Timing is important in jokes and nut soaking. Dont over soak.



yes i thought so as well!

I didn't know it it would be appropriate to mention it though ... :?


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 Post subject: Re: nuts and soaking
PostPosted: Wed Jul 02, 2014 9:33 pm 
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Rabbit

Joined: Tue Aug 24, 2010 4:16 pm
Posts: 47
If your nuts are raw you should soak them.


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 Post subject: Re: nuts and soaking
PostPosted: Wed Jul 09, 2014 11:41 pm 
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Rabbit

Joined: Sat Apr 19, 2014 10:54 pm
Posts: 22
what do you mean by raw?


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