I never used vegan protein powders because
- they are far too expensive in my opinion,
- i didn't really want to add isolated soy protein to my diet, which has enough soy products for my liking, and other protein powders are very hard to find here in Germany.
But, i love drinking a great shake now and then.
Yesterday i found a product with this nutrition info:
Carbs: 15g, of which sugars: 7g
A 500g box costs only 2,45 Euro!!! That's ~3$!
What it is i hear you ask - it's soy flour, partially skimmed ("Soja-fettarm" von HENSEL. For the Germans, here it is:
http://www.schoenenberger.com/katalog_0 ... 36&pid=165
Whole soy flour would be around 40g protein and 25g fat, still OK i think.
Now i can have shakes, too, without spending 10 times the money!
Had an awesome shake with it yesterday: soymilk, coconutmilk, cocoa, raw sugar, cinnamon, and this soy flour. Tasted great
Now i'm gonna get HUGE
And when i'm rich, i'll switch to pea protein, hemp protein, Vega and other stuff.