Count calories?

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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Birdie_girl
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Joined: Mon Aug 24, 2009 6:23 pm
Location: Canada

Count calories?

#1 Postby Birdie_girl » Mon Aug 24, 2009 6:38 pm

Hi all,

Super new to this forum, but glad I found it! You guys look amazing :)
My question is in regards to counting calories, and if anyone finds they get along just fine not doing it. My switch to being vegan is fairly recent, and I have been trying to overcome severe disordered eating. Counting calories majorly added to the stress, so I decided to stop. I'm trying to eat more intuitivley, and keep it as healthy as I can, but its been a major challenge! I very much enjoy my new lifestyle, just looking for a little guidance. :D

Thanks!

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