Multi-Vitamin Request

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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Multi-Vitamin Request

#1 Postby SeaWillow » Fri Feb 17, 2006 1:14 pm

Good afternoon everyone,

(:oops: I posted this request in the wrong place earlier)

Can anyone recommend a good multivitamin I can gift to my 23 year (vegetarian-not-yet-vegan) daughter? I take Nature's Choice (without iron; I'm 49) her needs are different.

We're both concerned about her possible lack of enough protein too, but that's for another thread.

Thanks for ANY suggestions.


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Joined: Mon May 23, 2005 11:05 pm

#2 Postby SeaSiren » Fri Feb 17, 2006 1:26 pm

EDIT: oops you said 23 year old. There are several here:

Personally I don't take a multi. What does she think she is lacking?

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