Vegan Bodybuilding & Fitness

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 Post subject: Multi-Vitamin Request
PostPosted: Fri Feb 17, 2006 1:14 pm 
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Rabbit

Joined: Sun Jan 15, 2006 2:46 am
Posts: 23
Good afternoon everyone,

(:oops: I posted this request in the wrong place earlier)

Can anyone recommend a good multivitamin I can gift to my 23 year (vegetarian-not-yet-vegan) daughter? I take Nature's Choice (without iron; I'm 49) her needs are different.

We're both concerned about her possible lack of enough protein too, but that's for another thread.

Thanks for ANY suggestions.

Jean


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PostPosted: Fri Feb 17, 2006 1:26 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2652
EDIT: oops you said 23 year old. There are several here:
http://www.veganessentials.com

Personally I don't take a multi. What does she think she is lacking?


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