I'm never giving up coffee. Ever. I do cut back and sometimes quit to detox and reduce tolerance which I'm doing now. I just do a cup a day so when I drink it, I really do feel it. I like it full strength, black and no sugar. It tastes better that way.
I'm exactly the same way! Once I went black, I never went back...
I'm also doing one of those "detox" periods right now. I'm on summer break and know I'll need the full effects of caffeine
for my first year of in-hospital training, so I'm taking the opportunity to reduce my tolerance. I have to tell you, though...the first week was pretty unpleasant. I don't know whether it was recovering from the exhaustion of exam week, or the lack of caffeine
, but I felt like I was moving in slow motion