Mini Forklift Ⓥ wrote:fembreak wrote:Chlorella is something I tried but as with others, I do not need or want it every day. But the long term effects are very positive, makes me feel a bit more "light" and "active". Wheat grass is something I have never tried though - should I eat it as a complement?
This is definately something that can be used as an 'everyday' addition to your diet, and IMO more so than Chlorella which tends to be a little more specific in terms of how and when you should use it.
I use a combo of wheat & barley grass and just mix a teaspoon into my protein shake every day. Tastes good.
Oh, thanks for the information, might change to wheat grass then, or at least try it first.