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 Post subject: Creatine Caps Versus Powder
PostPosted: Tue Mar 28, 2006 12:03 pm 
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Rabbit

Joined: Tue Sep 20, 2005 2:03 pm
Posts: 12
Location: Long Island, NY
Hello all,

I was wondering if anyone would share their knowledge/opinion on creatine caps versus creatine powder in regard to quality, uptake, effectiveness, etc?

As always, thanks!

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PostPosted: Wed Mar 29, 2006 4:49 pm 
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Manatee
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Joined: Wed Nov 16, 2005 8:58 pm
Posts: 446
Location: pittsburgh, pennsylvania
just go with the powder. its cheaper and the caps are probably not vegan (caps made of gelatin).


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PostPosted: Wed Apr 26, 2006 10:59 pm 
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Elephant
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1810
Location: florida
I didn't even realize they make creatine caps. It seems like you'd have to take a lot of caps to get as much creatine as is in a normal daily serving of the powder

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