Vegan Lab results are in 2010-2011

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Octopussoir
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Vegan Lab results are in 2010-2011

#1 Postby Octopussoir » Tue May 24, 2011 12:34 pm

Last year before my show i had bloodwork done to check the things most people are concerned with being vegan. I'll first list the ranges for the major things I had checked and then last years results and last weeks results.

R A N G E S
Testosterone: 2.8-8.0
B-12: 211-946
Vitamin D: 10-100
Calcium: 8.6-10.2
Thyroid(tsh): .27-4.2
Cholesterol- <200(less than)

2010- age 27. 2011- age 28
Testosterone: 6.9 8.07
B-12: 695 421
Vit D- 89.5 58.4
Calcium- 9.1 9.3
Thyroid-3.04 2.34
Cholesterol- 88 97
HDL/LDL- 34/42 42/46

If anyone wants to know anything different let me know and I'll post it. I started taking NO Xplode(creatine supplement) last Monday and had blood drawn Wed and doc said creatine levels were a little high(lol).
robert cheeke wrote:life's too short to not get SWOL!

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vegimator
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Re: Vegan Lab results are in 2010-2011

#2 Postby vegimator » Tue May 24, 2011 1:23 pm

Great numbers! I can't believe you had an 89.5 vitamin d score last year. I guess you are in Alabama, but still, that's really impressively high. Nice improvement in your cholesterol and thyroid.

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robert
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Re: Vegan Lab results are in 2010-2011

#3 Postby robert » Fri Jun 17, 2011 9:17 pm

Cool!

Thanks for sharing man!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Fallen_Horse
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Re: Vegan Lab results are in 2010-2011

#4 Postby Fallen_Horse » Fri Jun 17, 2011 10:12 pm

Good news on the blood panel, but keep up with dat der B12! :D
Learning how to be compassionate, gain wisdom, and love life.

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Octopussoir
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Re: Vegan Lab results are in 2010-2011

#5 Postby Octopussoir » Thu Jul 19, 2012 10:13 am

Im going to bump this because Im getting my yearly blood work done tomorrow and will report my finding in a week or two.
robert cheeke wrote:life's too short to not get SWOL!

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HorseSense
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Re: Vegan Lab results are in 2010-2011

#6 Postby HorseSense » Thu Jul 19, 2012 8:50 pm

Wow my doc would flip over your cholesterol!! Great job!!
High carb, low fat, whole foods. Any questions?

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robert
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Re: Vegan Lab results are in 2010-2011

#7 Postby robert » Sun Jul 29, 2012 10:02 pm

Looking forward to hearing about the results!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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