Vegan Bodybuilding & Fitness

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 Post subject: Any reason not to mix Vega w/ soy milk?
PostPosted: Thu Apr 06, 2006 10:54 pm 
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Rabbit

Joined: Thu Apr 06, 2006 10:40 pm
Posts: 31
Location: Los Angeles, CA
Hi all,

I'm new to this site. :D I discovered Vega by browsing the topics in the forum and have been drinking it for the past week or so after my workouts. The directions suggest mixing it with water, but it tastes so good mixed with soy milk. Is there any reason why I shouldn't do this? Does water help it absorb better? Any issues with mixing proteins (soy/hemp)?

:?:

Thanks,

SAW


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PostPosted: Thu Apr 06, 2006 11:16 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Hello SAW, welcome!

You should introduce yourself in the introductions section.

I don't think there is any problem mixing Vega with a soy milk, rice milk, almond milk, or anything else. Vega is soy-free by design, but it is OK to mix it with soy.

I usually mix Vega with juice and berries or other fruit.

Brendan eats Vega dry and dips bananas in the powder. I've even seen him dip oranges in chocolate Vega powder because he didn't have any bananas with him. He mixes it into cereal as well, and uses it as a drink like most people, but I think most of the time he uses bananas or pears to dip in the powder.

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Fri Apr 07, 2006 9:44 am 
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Rabbit

Joined: Thu Apr 06, 2006 10:40 pm
Posts: 31
Location: Los Angeles, CA
Quote:
You should introduce yourself in the introductions section.


Thanks for the reply! Will do.


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