Is it possible that too much of a good things can be bad ... ??? ...
I will be taking NitroFusion/PlantFusion & Vega Sports Protein Powder 4x a day ( 2 of each ) to supplement My protein intake ( due to money @ somepoint - just nitro & plant fusion )... With all the aminos & such, can it be too much ... ??? ... Couldn't find any info on the net ...
My nutrition will consist of
-Vega after morning workout with added mixed berries & 1 banana
-Large salad consisting of 4+cups leafy greens, 2 cups chopped vegetables, flax oil, sesame seeds, dulse flakes, tablespoon of chopped walnuts, 1/2 to cup of cooked quinoa.
- Protein drink
-Snack of Apple & almonds
-Another large salad for dinner w/added 1/2 beans and/or amaranth
-Protein drink before bed
Starting Stronglifts 5x5 with off days consisting of 20 mins HIIT ...
All topics relating to health, diet, nutrition programs and any questions you might have about general health.
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