Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sat Oct 25, 2014 12:02 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: Any opinions on Soy Flour?
PostPosted: Tue Jun 14, 2011 8:11 am 
Offline
Rabbit
User avatar

Joined: Wed Jun 08, 2011 9:02 am
Posts: 22
Location: Zephyrhills,Florida
Just wanted to know if anybody else uses the stuff for different things? In terms of baking ive only made pancakes, but i've been using it in my morning shakes during workout days( coconut milk, peanut butter, ground flax seed, soy flour and a banana, and some pepitas). Is there anything wrong with using it as a sort of supplement?

_________________
Thumbs go on your hands, not in your ass!


Top
 Profile  
 
 Post subject: Re: Any opinions on Soy Flour?
PostPosted: Tue Jun 14, 2011 7:11 pm 
Offline
Elephant
User avatar

Joined: Sun Dec 30, 2007 4:41 pm
Posts: 1228
Location: Piscataway, NJ, US
We use it in baking, there's a good seitan recipe my wife makes that calls for it.

Not sure if it's something that you would really want to use raw though... there are quite a few vegan protein powders out there that would be better in a smoothie or shake.

_________________
Facebook


Top
 Profile  
 
 Post subject: Re: Any opinions on Soy Flour?
PostPosted: Wed Jun 15, 2011 4:32 pm 
Offline
Rabbit
User avatar

Joined: Wed Jun 08, 2011 9:02 am
Posts: 22
Location: Zephyrhills,Florida
I've really been wanting sum brown rice of pea protein powder but I have absolutely no money and I buy food with EBT benefits :( The only supplements I can buy with that are Cliff Builder bars. I hope theirs nothing wrong with using it in a raw form :( I also use it to mix in oatmeal

_________________
Thumbs go on your hands, not in your ass!


Top
 Profile  
 
 Post subject: Re: Any opinions on Soy Flour?
PostPosted: Thu Jul 14, 2011 3:18 pm 
Offline
Rabbit

Joined: Thu Jul 14, 2011 1:57 pm
Posts: 14
Devilbat, have you tried buying that Hemp protein powder from Nutiva? I've bought it with EBT before.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Yahoo [Bot] and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group