Protein and calories

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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Joined: Sun Apr 30, 2006 7:46 am

Sprouting for Eason

#16 Postby Patrick » Thu May 11, 2006 3:36 am

I have a four layered-plastic type pan at home that is perfect for creating sprouts. I just place the 'germ' inside the pan and pour water over it. I do this ca. 4-5 times a day for two -three days, and on the third or fourth day you have a slew of sprouts. They taste really good. I'm currently living in Europe and received it as a gift here. I do not know what the "layered-pot" is called. But do a google search. ANd check out the website below. It's a start.


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#17 Postby CollegeB » Thu May 11, 2006 8:10 am

I think they will sprout if left in the dark.

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