Vegan Bodybuilding & Fitness

Hey

I know its not yummy, but its not about taste, i dont have much money and still want to pack on some muscle. Will this be a good protein source to make shakes with?

This thing is cheap as hell and has lots of proteins. Is anything wrong with it?

I recall when my bro tried to bulked on this once, he grew on this like a horse!

cheers!

I tried it in a smoothie one time. I had to throw it away! It might be good for high protein baking recipes though, like protein cookies or protein pancakes, but without someone telling me of a good recipe, I have been too scared to buy more. Perhaps you will be the guinea pig?

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Tastes good in pancakes.

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Another cheap source is TVP (little dehydrated soy chunks).
TONS of protein, with hardly any fats / carbs.
Super easy to make and add to things (casseroles, tons in spaghetti sauce etc)