Vegan Bodybuilding & Fitness

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 Post subject: SOY FLOUR for bulking purposes
PostPosted: Thu Oct 27, 2011 8:07 am 
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Finch

Joined: Thu Oct 27, 2011 8:03 am
Posts: 1
Hey

I know its not yummy, but its not about taste, i dont have much money and still want to pack on some muscle. Will this be a good protein source to make shakes with?

This thing is cheap as hell and has lots of proteins. Is anything wrong with it?

I recall when my bro tried to bulked on this once, he grew on this like a horse!

cheers!


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 Post subject: Re: SOY FLOUR for bulking purposes
PostPosted: Thu Oct 27, 2011 8:25 pm 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
I tried it in a smoothie one time. I had to throw it away! It might be good for high protein baking recipes though, like protein cookies or protein pancakes, but without someone telling me of a good recipe, I have been too scared to buy more. Perhaps you will be the guinea pig? :D

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 Post subject: Re: SOY FLOUR for bulking purposes
PostPosted: Thu Oct 27, 2011 9:40 pm 
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Elephant
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Joined: Thu Apr 07, 2011 4:10 am
Posts: 2138
Location: New Jersey, USA
Tastes good in pancakes.

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