How many calories?

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Nicholas_Weir
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Re: How many calories?

#31 Postby Nicholas_Weir » Mon Dec 12, 2011 8:08 am

klaatu21 wrote:Wow thanks every one, now I have the mammoth task of planning my meals now, do either of you have an example I can work from?



Usually, I just make meals, daily food up as I go along. Gives more of a variation and is less boring.


klaatu21 wrote:I know this is a rediculous question but I should count carbs and the like from veg and fruit too shouldn't I?


Yeah, count everything. I do, just to be more accurate; because the more accurate you are, the less fat you will gain.

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klaatu21
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Re: How many calories?

#32 Postby klaatu21 » Mon Dec 12, 2011 12:02 pm

I'm a big fan of cooking big, then freezing it for ease, because when I finally finish work myotivatipn to eat properly goes out the window, any good recipe recommendations?

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vegansludge
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Re: How many calories?

#33 Postby vegansludge » Mon Dec 12, 2011 4:49 pm

klaatu21 wrote:I'm a big fan of cooking big, then freezing it for ease, because when I finally finish work myotivatipn to eat properly goes out the window, any good recipe recommendations?


Chilis, soups, stews, and stir-frys are always good bets. Will provide links to a few good ones once I have more time.
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klaatu21
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Re: How many calories?

#34 Postby klaatu21 » Mon Dec 12, 2011 5:37 pm

Yeah that's the Plan, got some awesome soups planned just need an afternoon free between work and christmas

klaatu21
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Re: How many calories?

#35 Postby klaatu21 » Tue Dec 13, 2011 7:41 pm

check out my other post to see the plan


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