Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sat Apr 19, 2014 2:09 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: All raw diet
PostPosted: Sun Apr 30, 2006 10:52 pm 
Offline
Rabbit

Joined: Sat Mar 25, 2006 6:26 pm
Posts: 28
Location: northern Ca
can you guys give me a link to a site that has a all raw diet written out.


Top
 Profile  
 
 Post subject:
PostPosted: Mon May 01, 2006 8:02 am 
Offline
Elephant
User avatar

Joined: Fri Oct 07, 2005 10:11 pm
Posts: 1815
Location: Dallas
Just eat all the raw stuff you want....I don't think there's a raw "diet" set in stone.

Think of it as more of a lifestyle than a diet.

Here's a site that you may be interested in.

http://www.rawguru.com/

_________________
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com


Top
 Profile  
 
 Post subject:
PostPosted: Mon May 01, 2006 8:05 am 
Offline
Elephant
User avatar

Joined: Mon May 23, 2005 11:05 pm
Posts: 2652
Location: Maryland, USA
I don't know of any of the sites that have it all written out. But maybe I just haven't found them yet! However, you can order some e-books from http://www.thegardendiet.com and you can get assistance from http://www.rawfoodtalk.com http://www.rawfoodchat.com http://www.rawfoods.com http://www.rawfood.com/cgi-bin/forum/ultimatebb.cgi http://www.rawfoodsupport.com/ http://www.livingnutrition.com/fwn/index.php http://www.vegsource.com/talk/raw/index.html

_________________
I tell people I'm too stupid to know what's impossible. I have ridiculously large dreams, and half the time they come true.


Top
 Profile  
 
 Post subject:
PostPosted: Mon May 01, 2006 1:38 pm 
Offline
Rabbit

Joined: Sat Mar 25, 2006 6:26 pm
Posts: 28
Location: northern Ca
the 2 things i worring about is first protein. I can't eat seeds and nuts because it causes digestive problems to me. even if i soak them over night and let them dry. the other thing is i heard that people that eat too much fruit have teeth and gum problems


Top
 Profile  
 
 Post subject:
PostPosted: Mon May 01, 2006 1:53 pm 
Offline
Elephant
User avatar

Joined: Fri Oct 07, 2005 10:11 pm
Posts: 1815
Location: Dallas
Best thing to do if you are new to Raw Veganism is to eat as much of what you enjoy as you wish because everyone thrives on different things.

Fruitarianism may not be the path you want but this link explains the fruit "teeth"thing! personaly my teeth are best on 100% fruits.
http://www.pioneerthinking.com/fruitarian.html

as for the protien issue I'm the same and you don't need a bunch of protien either, check out this link

http://www.charliesgym.info/

_________________
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group