Vegan Bodybuilding & Fitness

Hi all,

Does anyone know of any bodybuilders that follow a raw vegan, fruitarian or 80-10-10 style diet?

What is a good estimate of monthly food costs for such a diet? Assume 3000 calories a day.

Check out youtube.com/fruitandstrength and youtube.com/victorbigdipper both of these guys are super strong 811.

It costs me about $80-$100/week to eat this way, and that's assuming organic bananas, organic spinach and organic lettuce are your staples. Doing mostly conventional could cut that cost by $30/week. Also, I eat closer to 3,700 cal/day.

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Bonebreaker Barbell Crew! - ALIEN BABY!
Twitter @IronCladBen | My Blog

I'm 80/10/10 raw vegan. Let me know if you have any ?'s.

One of the most important point is that people use the bodybuilding techniques just to give the shape to the body which is very demanding theses days of the life.