Vegan Bodybuilding & Fitness

Hi!
I'm new on the forum,and i need help with this

i used to work out and then i quit because i've got a job that filled my time,and then i started loosing all my gains,with that i lost all my motivation.the problem is that i should be eating to every 3 or 2 hours and i cannot do that while im working,its a part time job so i cant eat for at least five hours,i haven't got the right to have breaks from it.besides its takes a lot of me.

so my question is,how can i compensate that void in my diet?

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"For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love."
--Pythagoras

According to who and why do you think this?

http://www.bodyrecomposition.com/resear ... eview.html
http://www.t-nation.com/readArticle.do?id=4957087

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"When in doubt, squat and run hills." - Jim Wendler

IRON MNTN // LOG