Vegan Bodybuilding & Fitness

I have to say I'm really blessed to have such a family as I have. They listen to me without judgment and take me seriously when I talk about different topics and issues, no matter how taboo or "unorthodox" it may seem. My sister, her son, and my mother are all considering coming off of animal products, and my cousin sent my mom this video who then forwarded it to me.

One by one we are all making a difference in this world. So if you ever send a friend or loved one anything on the subject of diet, send them this video. It is very simple, to the point, and it IS a START in the right direction.

http://www.youtube.com/watch?v=rixyrCNVVGA

David

Thank You! This along w/Pollan's books will help me tweak the diets of my loved ones.

These types of the videos are really helpful for those members who are too much anxious to know about it. We should continue to share such type of the videos in the future.