Bodybuilding Meal Plans with Fruit *HELP*

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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Bodybuilding Meal Plans with Fruit *HELP*

#1 Postby xVeganDestroyerx » Sun Jul 14, 2013 8:40 pm

I want to incorporate more days with just fruit into my diet and I wanted to know if anyone else does this and has a meal plan as such that they follow that allows them to gain mass. Thinking realistically I probably will still have greens and such but I want to do all fruit maybe a few days a week. Does anyone have any meal plans with just fruit?
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Re: Bodybuilding Meal Plans with Fruit *HELP*

#2 Postby C.O. » Wed Jul 17, 2013 6:09 pm

Try searching fruit in the key word search in the forum here, that might be too vague though. Maybe Fruitarian?
Remember that seeds are technically fruit and incorporating them in will help you get a lot of good nutrients, hemp, chia, and savi are some of the best. I also like sunflower and pumpkin a lot and they pack a lot of nutrients.


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