What is this moderation you speak of?

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MillionDollarVeggie
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What is this moderation you speak of?

#1 Postby MillionDollarVeggie » Fri Jan 20, 2012 4:34 pm

So, I've learned that I'm a grazer. All day, from the time I wake up til the time I go to bed. Seems like I'm always hungry, always chewing. Total cow-with-cud. That being said, I'm considering going
!Rawr! (You know, raw) I figure I can't go wrong with grazing all day on fruits and veggies. Not sure if it'll really be an 80/10/10 thing. I kind of just want to eat and adjust according, see what's best for my body. I know I won't have an issue with calories. I need to cut anyway.

Any input?
Success is only defined as getting up one more time than you've been knocked down.
It’s not about how hard you can hit, it’s about how hard you can get hit and keep moving forward…

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Fallen_Horse
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Re: What is this moderation you speak of?

#2 Postby Fallen_Horse » Fri Jan 20, 2012 6:40 pm

How about you eat regular meals and graze on raw foods? That way your grazing doesn't add too many calories but you don't suffer the same nutritional restrictions as a totally raw diet....
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MillionDollarVeggie
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Re: What is this moderation you speak of?

#3 Postby MillionDollarVeggie » Fri Jan 20, 2012 7:05 pm

Hm, I'm liking that idea actually. Thank you Horse.
Success is only defined as getting up one more time than you've been knocked down.
It’s not about how hard you can hit, it’s about how hard you can get hit and keep moving forward…

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awaken375
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Re: What is this moderation you speak of?

#4 Postby awaken375 » Fri Jan 20, 2012 7:45 pm

without looking into what 80/10/10 means specifically, i can say that i've read somewhere that eating enough complex carbohydrates helps you to feel full longer.
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