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 Post subject: Wheat Gluten/Seitan protein content.
PostPosted: Sat Jan 28, 2012 7:14 am 
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Manatee
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Joined: Sun Oct 23, 2011 7:52 am
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Location: Norwich UK
I have vital wheat gluten powder that is listed as (per 100g) 80g protein. If I use 100g to make some seitan can I expect my finished product to still contain 80g of protein?

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 Post subject: Re: Wheat Gluten/Seitan protein content.
PostPosted: Sat Jan 28, 2012 9:27 pm 
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Elephant
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Location: Bakersfield, CA, USA
Yep, but remember it's low on lysine, so be sure to include good sources of lysine in the rest of your diet! :)

http://www.veganhealth.org/articles/protein#lys

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 Post subject: Wheat Gluten/Seitan protein content.
PostPosted: Sun Jan 29, 2012 1:34 am 
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Manatee
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Location: Norwich UK
I eat a tonne of soy so that should be covered :)

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