itsjustrobbieok Posted January 28, 2012 Share Posted January 28, 2012 I have vital wheat gluten powder that is listed as (per 100g) 80g protein. If I use 100g to make some seitan can I expect my finished product to still contain 80g of protein? Link to comment Share on other sites More sharing options...
Fallen_Horse Posted January 29, 2012 Share Posted January 29, 2012 Yep, but remember it's low on lysine, so be sure to include good sources of lysine in the rest of your diet! http://www.veganhealth.org/articles/protein#lys Link to comment Share on other sites More sharing options...
itsjustrobbieok Posted January 29, 2012 Author Share Posted January 29, 2012 I eat a tonne of soy so that should be covered Link to comment Share on other sites More sharing options...
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