Also would you reccomend a meat alternative that is healthier then the rest? Or which protien powder tastes the best? Or is best for you? Sorry for all the questions im new to this.
I like any protein powders from Vega. The chocolate Performance Protein tastes great (especially mixed with a cup of unsweetened almond milk and a few drops of chocolate-raspberry stevia) and has 5.5g of BCAAs per scoop.
As far as fake meats go, I like pretty much anything from Tofurky, their italian sausage is awesome. Yves Veggie Cuisine makes some really good products, too (especially their breakfast stuff and jumbo veggie dogs)... but I have a feeling they're only available in Canada... not positive, though.
And, yes; generally speaking, the fake meats are high in sodium.