Raw lifestyle

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KishaG
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Raw lifestyle

#1 Postby KishaG » Mon Feb 20, 2012 8:41 pm

Hello-

Can a person be raw without using a dehydrator? It seems that many of the meals i've found online need to be soaked, processed then dehydrated in order to create something.

I also haven't found very many families living a raw lifestlye. Are there any inspirational examples & a few raw meal plans that don't involve powders & dehydrators?

Thanks for any help you can provide for my journey!

Kisha

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Aruna
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Re: Raw lifestyle

#2 Postby Aruna » Thu Feb 23, 2012 7:55 pm

You should check out 30 Bananas a Day! They are all about the fresh fruit and don't recommend anything dehydrated. I also believe they are some groups for raw parents. Good luck! ^__^

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KishaG
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Re: Raw lifestyle

#3 Postby KishaG » Fri Feb 24, 2012 2:59 am

Thank you I will check that out!

I've been adding bananas to my smoothies but until this I would eat them and have an itchy throat.

Thanks again!
Nakisha Lee Guzman
"Dance like nobody's watching"

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Aruna
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Re: Raw lifestyle

#4 Postby Aruna » Fri Feb 24, 2012 4:35 pm

I can almost guarantee that the itchy throat is because the bananas are not ripe. They are ripe when they are really spotty. 30 BAD will at least give you info on how to tell when fruit is ripe and ready to eat.

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KishaG
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Re: Raw lifestyle

#5 Postby KishaG » Sat Mar 03, 2012 1:57 pm

Thanks again! The site is very informative & inspirational. I will have to buy a book or two to get the full gyst of the "lifestyle"! Thanks a bunch!
Nakisha Lee Guzman
"Dance like nobody's watching"


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