Vegan Bodybuilding & Fitness

http://www.cok.net/blog/2011/10/subway- ... ons-canada

It's yum, so yum It's a bit pricey, more than the most expensive sub on their menu, but it's so delicious and I want support vegan food in "regular" restaurants so I'll continue to eat once in awhile I didn't even read or hear anything about this patty, so was surprised when I stumbled on it. I believe 2 of their breads are vegan too - 9 Grain Wheat and Italian. I also checked a location closer to home that wasn't on the list, and they had it - so check other locations even if they're not on the list.

Fellow vegans in the US, your patty is not vegan - so avoid it if you're strict on vegan food.



(not my image)

Wow? Really? Vegan? Not just an egg-soaked mashed up patty like at murder king? This sounds just too good to be true lol

The last I checked, the Canadian bread was not Vegan though. Some thing about mono- & di-glycerides or something. This was several years ago however. Any updates on that?

Ooh, next time I'm home for a visit I need to give this a try! So many times when I visit out in the boonies Subway is the only option for food. It would be nice to not have to eat some sad veggies on bread.

Ugh seriously. Like wow, thanks subway, this is exactly how Vegans eat: the same foods, just without any added protein.... I can't help but believe restaurants contribute to how people perceive a Vegan diet lol. All they do is take the animal products out. How creative... No wonder people think Veganism is strict and deprived.

So, kudos for *finally* making a real effort to offer a real veg option... To bad in my case it's too little too late, esp since the American subways don't have a Vegan patty... /facepalm. On the bright side, if they do it well & it catches on, they might come out with more options! =D

I live in Austin and the Subway next to my apt complex has the vegan patties.

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Any idea if any locations in San Diego have these available? I love their totally veggie sandwiches and have actually brought Tofurky with me to Subway to put on it a few times. lol.

I'm IFing and don't usually get hungry for the 16 hrs that I don't eat but that patty looks GOOOD and is that sauce vegan as well? Gawd that looks good!

*goes to get some water*