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 Post subject: bulking and metabolism
PostPosted: Thu May 17, 2012 9:17 pm 
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Rabbit

Joined: Sun Apr 29, 2012 5:29 pm
Posts: 117
Just curious has anybody messed up their metabolism from bulking. Female trying to gain weight due to amenorrhea (no period). Eating lots grains, fats and fruit for extra cals. Doing lots of strength training with little cardio. In a month gained about 6 pounds. Seems high. Lately, it seems like every day I gain another pound

My question is when I eventually regain period and want to start doing cardio and eating less due to rapid weight gain will my metabolism be out of whack. Also does your body start craving a lot of foods and want to take in the extra cals similar to bulking diet when cutting


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 Post subject: Re: bulking and metabolism
PostPosted: Sat May 19, 2012 1:05 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3125
This is an interesting article on the subject and written by a woman too.

http://sportsmedicine.about.com/od/anat ... /rmr_2.htm

-Dylan


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