Vegan Bodybuilding & Fitness

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 Post subject: Best protein for in between workouts?
PostPosted: Sun May 20, 2012 11:38 am 
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Rabbit

Joined: Sat Mar 31, 2012 5:42 pm
Posts: 19
Location: Canada
Right now, as a post-workout supplement Im using Vega Sport Recovery performance protein and it's great.
Ive decided though, to aid my body in bulking, I would like to have a secondary supplement for my rest days as well.

Hemp protein? Pea protein? I have no idea which direction to go in. Those are just a few examples of options i know are available to me.

I do plan on doing my own research and such...Im just looking for a few opinions =]

What do you use as a 'rest day' boost?


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 Post subject: Re: Best protein for in between workouts?
PostPosted: Sun May 20, 2012 8:21 pm 
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Gorilla
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Joined: Sun Jan 22, 2012 4:31 pm
Posts: 516
I can get behind both the hemp protein and Pea protein. They're fairly easy to find and usually boast a solid protein amount per serving. I tend to use a vegan protein powder from Presidents choice that's labelled as vegetarian but is just a mixture of plant based proteins. I blend that with a bunch of fruit and some rice milk and it has been a go to on my rest days.


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 Post subject: Re: Best protein for in between workouts?
PostPosted: Mon May 21, 2012 7:18 pm 
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Rabbit

Joined: Sat Mar 31, 2012 5:42 pm
Posts: 19
Location: Canada
Thanks man :]


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