Hemp, quinoa, yams and sweet potatoes, mushrooms, mushroom or gluten based veggie meat, nuts and nut butters. I've been into quinoa bread and quinoa pastas a lot lately. They are getting easier to find at grocery stores now.
I mean this are examples of some of your best non-legume options but there is tons of stuff to eat out there to help you put on healthy calories and give you protein. I recent had a convo with a friend about how meat eaters always ask vegans so you can't eat anything but salad? Its funny because the amount of fruits, vegetables and grains out numbers the amount of meats and cheeses by hundreds of items.
i thought mushrooms are for other purposes, if you know what i mean lol.Qinoa is a tough one, i like it but 100 grams of quinoa costs as much as 1000 grams of oats so it's pretty expensive.Hemp protein powder with some white rice will be a good combo,i like potatoes, they really are the perfect food.I can eat 1 kg of potatoes per meal, they are cheap,delicious and easy to digest.This is the pasta i eat, i am very satisfied.It's very easy to prepare http://www.google.rs/imgres?um=1&hl=sr& ... x=59&ty=77