All topics relating to health, diet, nutrition programs and any questions you might have about general health.
4 posts • Page 1 of 1
Hi All - Seeking feedback on a high calorie PRE-MADE/PACKAGED shake please. I short, I have been vegan for 2-years & have yet to find pre-made (or powder format...add water or almond milk) that is vegan with, say, 300 calories or so. Does anyone have suggestions please? I need something faaaast that is pre-made or powder & just add water etc. Worst case, if I had to add a few ingredients to bump it up in calories that would be ok. Of course, ideally, low in carbs & high in protein too....the later may be a long shot. Thanks in advance everyone....p.s. I am getting close to "cheating" & falling back to a whey supplement but really trying to keep it vegan. Thanks all!
I do one scoop of vega one, one scoop of warrior food, and 1.5 cups of coconut milk and a banana (sometimes 2, sometimes berries if I have them). Total calories comes out to about 330. I add several ice cubes as well and blend it.
Really? You're thinking of giving up veganism because our pre-packaged protein powderss are too low calorie? Add flax or coconut oil to any vegan pre-flavored shake. Done.
Thx for the feedback! Fighting the good fight to remain vegan.
Who is online
Users browsing this forum: No registered users and 5 guests