Soya milk safe to drink?

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jojoman
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Soya milk safe to drink?

#1 Postby jojoman » Wed Aug 29, 2012 9:32 pm

hi,
I am from singapore , a small island in the east.
the super market do not have almond milk and hemp and rice milk.

only soya milk is available becos we have a huge chinese population.

we have unsweeten soya milk.

from what i read on the internet, soya milk is bad for man.
so the millino dollar question is ok for em a amle to consume soya milk?

thks

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C.O.
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Re: Soya milk safe to drink?

#2 Postby C.O. » Thu Aug 30, 2012 11:30 am

Oh I think most of us know where Singapore is. I have wanted to visit there but haven't had the chance yet. haha, there are myths about men consuming too much soy will increase their estrogen levels. Soy milk is definitely safe and a great source of protein. Its best if you can get the kind that says non-gmo on it or organic.

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