phantomcraftxvx Posted September 4, 2012 Share Posted September 4, 2012 I just recently ordered a pound of Rice protein from truenutrition.com along with their D-Aspartic Acid Powder and Glutamine Peptides. I was wondering what other if any supplements I would need to get. I am training to be a wrestler so I have been doing a mixture of free weights and body weight exercises. Now I am just trying to make sure I have the right supplements as well. Thank you for any and all advice! Link to comment Share on other sites More sharing options...
The PhytoAthlete Posted September 6, 2012 Share Posted September 6, 2012 A multi-vitamin would be good. How is your diet? Link to comment Share on other sites More sharing options...
multipass Posted September 6, 2012 Share Posted September 6, 2012 i know that some people are big on digestive enzymes.. could check that out Link to comment Share on other sites More sharing options...
phantomcraftxvx Posted September 6, 2012 Author Share Posted September 6, 2012 My diet is good, I eat a mixture of fruits, veggies, brown rice, seitan and some tofu. Any liquids are either water, tea, juice and almond milk with the occasional coffee. I usually have a shake before and after working out made with rice protein. Link to comment Share on other sites More sharing options...
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