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What type of diet to start on


ozjay
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Hi All,

I have been vegan for almost a year now after a few failed attempts it's for good now. I am about to start training but i am wondering about the type of diet i should follow. I have a bit of a big gut right now, should i follow one of the bodybuilding diets which have seem to be geared for bulking up, or should i look for a weight loss diet, if so can i still gain muscle mass or should i lose my gut first and then start body building.

 

Thanks for any help

ozjay

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Sounds like you want to burn fat. As you build muscle your metabolism will increase and the weight will come off faster. I wouldn't start by bulking if you are trying to work on losing your gut though, that wouldn't make sense.

I recently started a side business of building fitness based meal plans. I wouldn't charge you hardly anything because you are a forum member here and I am just getting started, I've only had 3 clients so far.

Private message me if interested.

 

And welcome to the group,

 

-Dylan

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  • 2 weeks later...

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