Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: pummelo
PostPosted: Sun Nov 11, 2012 6:13 pm 
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Joined: Sun Apr 29, 2012 5:29 pm
Posts: 117
Any thoughts about the fruit pummelo. It taste good but there isn't much info on the net about health benefits or sugar contact.


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 Post subject: Re: pummelo
PostPosted: Tue Nov 13, 2012 1:39 am 
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Seems to be in the grapefruit/citrus realm. Must have some vitamins, definitely C. Its really sweet, definitely has some sugar but I couldn't dig up any stats for the fruit just yet either.


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