, how is your weight/muscle gain coming along?
Well, I'm the mad GREEN SMOOTHIE
preacher, so I must recommend them
.You don't have to be a raw foodist to consume these. As a matter of fact, I think everyone should, since they are sooo beneficial.
Anyway,you can make these in the morning (or, if you have to, prepare the greens and fruit the night before and blend them in the morning for the freshness; or, if you have to, make the night before). Use ice instead of plain water to keep them cold, if necessary.
Use a straw; for some reason, this makes drinking them quicker and, more importantly, no green mustache
Also, a bowl of cut up mixed FRESH summer fruit! Sprinkle some coconut!! and chopped nuts on it. Or go all out and make ambrosia
Cantaloupe, honeydew, watermelon, mango, pineapple, nectarines, peaches, plums, apricots...oh, Good Lord, I'm getting hungry
Lots of exotic stuff so you don't get bored.
Easy carry-along fruit like apples; bananas; oranges and other citrus; kiwi
Mixed nuts and dried fruit medleys - quick eats, satisfying for hours and filling.
Mixed raw (or cooked
) vegetables - you can cover with a sauce.
Make pesto - put in the freezer in icecube trays and use as necessary; toss into various veggie concoctions, spread onto sandwiches
Make a large pot of grains or rice or combo - make nori rolls, use as a base, to mix into vegetables, or as cold salad
Make a large pot of Beans, place in fridge for the week; excess portioned into the freezer - make bean salads! - very sturdy; can vary the taste easily with different dressings, sauces, pesto!
Slaws are good - shredded cabbage, carrots, turnips,with a sauce...add some raisins, etc.
More info on Green Smoothies, HERE
Btw, if made correctly, these should be sweet and yummy and not taste like "greens."