New Diet, what you think?

mythil · **Posted:** Fri Nov 23, 2012 5:33 pm

Erg I've been missing meals lately, mostly because I have a BAAAD memory. So I set them all out.

Breakfast: 0800

Protein Shake with pea and oat protein
2 x Banana
Water

Snack: 1100

Nuts and Fruit (1 cup)

Lunch: 1400

Mixed Green Salad with Kale and one tbl spoon of olive oil
Lentils and quinoa with vegetables

Snack: 1700

Protein Shake with pea and oat protein
2 x Banana
Water

Dinner: 2000

Tofu (Or Seitan or Tempeh)
Steamed vegetables

Snack: 2300

Peanut Butter Sandwich

mrbear666 · **Posted:** Fri Nov 23, 2012 5:35 pm

looks nice and clean mate. whats your goal eg.... size, strength or just health?

carrot topless · **Joined:** Mon May 07, 2012 7:23 pm **Posts:** 149

Do you like swedes?

mythil · **Posted:** Fri Nov 23, 2012 5:50 pm

mrbear666 wrote:

looks nice and clean mate. whats your goal eg.... size, strength or just health?

Well I'm putting on size while trying to cut out fat as it goes right to my... fat

Btw what part of Wales are you from? I was born and raised in Swansea before moving away ten years ago.

mrbear666 · **Posted:** Fri Nov 23, 2012 5:53 pm

it should do the trick, if it doesnt you could all ways add another shake and a couple of bananas, or if you gain fat swap the peanut butter sandwich for some fruit.

im from cold and wet north wales

you miss wales?

mrbear666 · **Posted:** Fri Nov 23, 2012 5:54 pm

ill re-phrase that to DO you miss wales? :lol:

carrot topless · **Joined:** Mon May 07, 2012 7:23 pm **Posts:** 149

mrbear666 wrote:

you miss wales?

i checked, he's not sophie moulds.

carrot topless · **Joined:** Mon May 07, 2012 7:23 pm **Posts:** 149

Damn, you got there before i did

mythil · **Posted:** Fri Nov 23, 2012 5:56 pm

mrbear666 wrote:

ill re-phrase that to DO you miss wales? :lol:

Oh yea, would move back if I didn't now have stuff here, friends, partner, good gym, kendo club.

mythil · **Posted:** Fri Nov 23, 2012 5:56 pm

carrot topless wrote:

mrbear666 wrote:

you miss wales?

i checked, he's not sophie moulds.

Nah my tits are far better

mrbear666 · **Posted:** Fri Nov 23, 2012 5:57 pm

carrot topless · **Joined:** Mon May 07, 2012 7:23 pm **Posts:** 149

I would fondle some man-tits, nothing wrong with that. It is only gay if we make eye-contact.

mythil · **Posted:** Fri Nov 23, 2012 6:06 pm

carrot topless wrote:

I would fondle some man-tits, nothing wrong with that. It is only gay if we make eye-contact.

I'll tell that to my boyfriend >.>

carrot topless · **Joined:** Mon May 07, 2012 7:23 pm **Posts:** 149

As long as you don't tell my girlfriend <.<

mythil · **Posted:** Fri Nov 23, 2012 7:12 pm

carrot topless wrote:

You didn't answer my question.

I prefer the Fins

But yea they are fine

Vegan Bodybuilding & Fitness

New Diet, what you think?

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