romaxe Posted June 6, 2006 Share Posted June 6, 2006 Is it better to take the supplement with food...like most people say or would it be better to take it on an empty stomach for better absorbtion? Link to comment Share on other sites More sharing options...
Kathryn Posted June 6, 2006 Share Posted June 6, 2006 With food, to make sure your body treats it the same as it treats the food, and absorbs it (though I'm beginning to doubt the absorbability of synthetic vitamins/minerals). If you take it separately from food, your body has to deal with a chunk of compressed matter that doesn't resemble food. Link to comment Share on other sites More sharing options...
romaxe Posted June 7, 2006 Author Share Posted June 7, 2006 cool..thanx Link to comment Share on other sites More sharing options...
xdarthveganx Posted June 26, 2006 Share Posted June 26, 2006 If you take a food based pro biotic multi such as new chapters every man you dont need food. Link to comment Share on other sites More sharing options...
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