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angiepole
 Post subject: Supplement for ligaments
PostPosted: Tue Dec 04, 2012 6:25 pm 
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I've never taken supplements before so I have no idea.. Is there anything good to strengthen ligaments?
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Mini Forklift Ⓥ
PostPosted: Tue Dec 04, 2012 11:00 pm 
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Location: Christchurch, New Zealand.
I tend to use this one fairly often and personally I reckon it's as good as anything else out there:

Image

Worth a try though, cheers MF.

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Mini Forklift Ⓥ
PostPosted: Tue Dec 04, 2012 11:01 pm 
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Sorry for the rather large photo btw, ooops.

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Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
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angiepole
PostPosted: Wed Dec 05, 2012 1:11 pm 
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Thanks!! I've had a torn ligament last summer and now I'm worried about getting injured again... I'm going to try it. Can I use glucosamine sulfate/msm instead of hcl?
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multipass
PostPosted: Thu Dec 20, 2012 10:43 am 
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Location: CO
cissus quadrangularis actually works, give it a shot
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Mini Forklift Ⓥ
PostPosted: Thu Dec 20, 2012 7:27 pm 
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angiepole wrote:
Thanks!! I've had a torn ligament last summer and now I'm worried about getting injured again... I'm going to try it. Can I use glucosamine sulfate/msm instead of hcl?

Yeah, just make sure it's crustacean/shellfish/shark free.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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