10 day Master Cleasnse

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lisa_pe
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10 day Master Cleasnse

#1 Postby lisa_pe » Mon Jun 12, 2006 8:56 am

Hi,
Has anyone done the ten day master cleanse? I just started it today. I didn't have any maple syrup so I used agave syrup. I also used too much cayanne pepper. I have also been to the bathroom about 6 or 7 times already and it is only 10am here.
I would love to hear anyones thoughts or comments on this fast.
Thanks,
Lisa

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Last of the Sane
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#2 Postby Last of the Sane » Mon Jun 12, 2006 10:50 am

Not familiar with the program.. Could you explain how it works?

Sacco
Integrity defines strength.

The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts. - Bertrand Russell

lisa_pe
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#3 Postby lisa_pe » Mon Jun 12, 2006 11:03 am

It is a 10 day fast of "lemonade". Every night you drink a cup of tea containing Senna to loosen all the gunk in your intestines. In the morning on an empty stomach you drink a quart of salt water to 'sweep' out the gunk. During the day, you can drink 6 to 10 glasses of lemonade. Add 2 tablespoons of fresh squesed lemon or lime juice, 2 tablespoons of grade B maple syrup, and 1/10 teaspoon of cayanne pepper to a 10 oz glass of water. You can do this for 10 or more days.
I am excited for the cleanse and I hope I can get through it.
Lisa

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#4 Postby Last of the Sane » Mon Jun 12, 2006 11:52 am

Sounds hard.. 10 days. I'd probably pass out after 6 or 7 days. :oops:

Good luck!
Integrity defines strength.



The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts. - Bertrand Russell

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Odidnetne
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#5 Postby Odidnetne » Tue Jun 13, 2006 9:24 pm

I haven't done the actual master cleanse, but quite often I'll only eat easy to digest foods for a day or so, and then salt water flush, but much more than just one quart. It feels good to just flush, but I work full time on my feet and I can't go without a lot of calories.

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#6 Postby loveliberate » Wed Jun 14, 2006 2:27 am

I've always been interested in trying that cleanse but never have... Lately, I've gotten in the habit of drinking as much water as I can hold down right after I wake up in the morning - this definitely feels very cleansing and makes a good "break - fast" for me! :D

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#7 Postby caligurl » Thu Jun 15, 2006 8:30 am

Yes I've done the Master Cleanse, I did it for 2 weeks. Although it was tough at times, I am glad I stuck to it. You will be glad you did as well. Many Wonderful Benefiyts.

There is a forum (thats quite active) that offers support for those on the Master Cleanse. Not sure if I can post urls, so let me have a look at the forum rules and get back to you on that.

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#8 Postby caligurl » Thu Jun 15, 2006 8:33 am

Yeah I dont see anything on there. So excuse my paranoia. :D But I'm new here, what do you expect.

Anyway...CureZone.com


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