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 Post subject: 10 day Master Cleasnse
PostPosted: Mon Jun 12, 2006 8:56 am 
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Rabbit

Joined: Mon Oct 31, 2005 7:51 am
Posts: 39
Location: st. thomas, usvi
Hi,
Has anyone done the ten day master cleanse? I just started it today. I didn't have any maple syrup so I used agave syrup. I also used too much cayanne pepper. I have also been to the bathroom about 6 or 7 times already and it is only 10am here.
I would love to hear anyones thoughts or comments on this fast.
Thanks,
Lisa


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 Post subject:
PostPosted: Mon Jun 12, 2006 10:50 am 
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Manatee
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Joined: Tue Apr 11, 2006 10:25 am
Posts: 301
Location: Nederland
Not familiar with the program.. Could you explain how it works?

Sacco

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Integrity defines strength.

The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts. - Bertrand Russell


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 Post subject:
PostPosted: Mon Jun 12, 2006 11:03 am 
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Rabbit

Joined: Mon Oct 31, 2005 7:51 am
Posts: 39
Location: st. thomas, usvi
It is a 10 day fast of "lemonade". Every night you drink a cup of tea containing Senna to loosen all the gunk in your intestines. In the morning on an empty stomach you drink a quart of salt water to 'sweep' out the gunk. During the day, you can drink 6 to 10 glasses of lemonade. Add 2 tablespoons of fresh squesed lemon or lime juice, 2 tablespoons of grade B maple syrup, and 1/10 teaspoon of cayanne pepper to a 10 oz glass of water. You can do this for 10 or more days.
I am excited for the cleanse and I hope I can get through it.
Lisa


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 Post subject:
PostPosted: Mon Jun 12, 2006 11:52 am 
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Manatee
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Joined: Tue Apr 11, 2006 10:25 am
Posts: 301
Location: Nederland
Sounds hard.. 10 days. I'd probably pass out after 6 or 7 days. :oops:

Good luck!

_________________
Integrity defines strength.

The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts. - Bertrand Russell


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 Post subject:
PostPosted: Tue Jun 13, 2006 9:24 pm 
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Stegosaurus
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Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3899
Location: Austin, TX
I haven't done the actual master cleanse, but quite often I'll only eat easy to digest foods for a day or so, and then salt water flush, but much more than just one quart. It feels good to just flush, but I work full time on my feet and I can't go without a lot of calories.


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 Post subject:
PostPosted: Wed Jun 14, 2006 2:27 am 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
I've always been interested in trying that cleanse but never have... Lately, I've gotten in the habit of drinking as much water as I can hold down right after I wake up in the morning - this definitely feels very cleansing and makes a good "break - fast" for me! :D


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 Post subject:
PostPosted: Thu Jun 15, 2006 8:30 am 
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Rabbit

Joined: Thu Jun 15, 2006 8:06 am
Posts: 14
Location: San Diego, California
Yes I've done the Master Cleanse, I did it for 2 weeks. Although it was tough at times, I am glad I stuck to it. You will be glad you did as well. Many Wonderful Benefiyts.

There is a forum (thats quite active) that offers support for those on the Master Cleanse. Not sure if I can post urls, so let me have a look at the forum rules and get back to you on that.


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 Post subject:
PostPosted: Thu Jun 15, 2006 8:33 am 
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Rabbit

Joined: Thu Jun 15, 2006 8:06 am
Posts: 14
Location: San Diego, California
Yeah I dont see anything on there. So excuse my paranoia. :D But I'm new here, what do you expect.

Anyway...CureZone.com


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