Holy Moses that was fast guys! Thanks a lot to each of you. Unfortunately, I thought it would have to come to that rossco and maybenot, so, thanks for reassurance. Also, Evader, thank you very much for the recommendation. I had been using caloriecount for a few months and I did enjoy a lot of the benefits of a calorie counter, however, I tend be pretty obsessive so I start to be pulled into orthorexia when I use one. Also, I always feel like I absolutely 100% have to hit certain numbers of my macros so I become very obsessed with that as well. All in all I usually end up under eating while using a calorie counter.
Thanks for the recommendation though. I may have to end up working on the psycological aspect of all of this and just using one. What do you guys think a good macro ratio would be considering my situation? Also, any help on the mental part would be appreciated as well!
Thank you all,