Vegan Bodybuilding & Fitness

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 Post subject: Re: Difficulty Reaching 1g of Protein per Pound of Body Weig
PostPosted: Sun Feb 17, 2013 3:24 am 
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Manatee
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Joined: Thu Oct 11, 2012 8:08 am
Posts: 253
Location: Melbourne
Something to keep in mind that muscle size can take months to start growing noticeably.

Stick with it, give it 110% and the results will follow!

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