lduncan88 Posted February 20, 2013 Share Posted February 20, 2013 The latest video on my channel. http://www.youtube.com/watch?v=KLek3SvvCXI Let me know what you think. Link to comment Share on other sites More sharing options...
maybenot Posted February 20, 2013 Share Posted February 20, 2013 I`ve watched the video and liked it.I just disagree about the order we should eat, I think it really doesn't matter if I eat fats before carbs or carbs before proteins and so on. I mix everything up and eat at once. The key is choosing well your nutrient sources =) Link to comment Share on other sites More sharing options...
lduncan88 Posted February 20, 2013 Author Share Posted February 20, 2013 Thanks for the feedback. I don't keep the order of my nutrient consumption super strict either. I intended that more for a worst-case scenario. If your digestive tract is healthy and you're eating reasonably clean, I don't think it's anything to get hung up on. Link to comment Share on other sites More sharing options...
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