Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Apr 16, 2014 11:19 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 2 posts ] 
Author Message
 Post subject: Vegan Equivalent Of Whey Fast/Slow Release Protein
PostPosted: Sat May 04, 2013 9:00 pm 
Offline
Finch

Joined: Mon Feb 27, 2012 10:54 am
Posts: 4
I've only found one thread through search which never really received a clear cut answer. I don'tknow if it's because vegan protein has never been thoroughly researched like whey proteins. But what's the vegan equivalent of a fast release protein compared to whey & which is slow release compared to casein? Fact & opinion are welcome. I've read that hemp is fast release but I've also read that's its slow release as well. Makes you wonder is there really a think as fast release anything in the vegan world. I think supplements such as nitrofusion are a combination of both containing (Pea Protein Isolate, Brown Rice Protein Concentrate, and Artichoke Protein)


Top
 Profile  
 
 Post subject: Re: Vegan Equivalent Of Whey Fast/Slow Release Protein
PostPosted: Tue Jun 25, 2013 3:49 am 
Offline
Rabbit
User avatar

Joined: Fri Jul 11, 2008 1:35 am
Posts: 65
Doesnt matter mate. You gotta remember that if you flick thru a mainstream bodybuilding mag and look at the adverts for whey, egg, beef protein etc, 1000% of those guys are juiced up promoting whatever product gets the biggest endorsement for them.

Doesnt make em bad people. Its just like cycling. People say 'do you think the 2013 Trek is worth upgrading from the 2009...' LOL! The reality is that Lance Armstrong won a mountain stage riding a cracked frame back in 2003 at a wattage that has not been matched since.

As long as you are lifting heavy, sleeping enough, drinking enough and eating over 4000cals a day, you will get bigger and stronger. If you do it CONSISTENTLY for a decade, you will have impressive results.

_________________
Youtube http://www.youtube.com/user/durianriders
Facebook http://www.facebook.com/pages/Durianrid ... 3716986830
Strava http://app.strava.com/athletes/254600


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: Bing [Bot], Yahoo [Bot] and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group